Lose Weight Quickly - Lose 8 Pounds in One Week With Little Effort

This diet was repeatedly and successfully used by graceful and attractive Victoria Principal who was acting in American soap opera "Dallas".
It is a low-calorie diet which will help you to lose weight quickly; 5-8 pounds within one week with little effort.
First day Breakfast: Fried egg made of egg white of one egg.
One toast.
A cup of hot tea (it is recommended to use green tea) or decaffeinated coffee without sugar, it is allowed to add one teaspoon of honey.
Lunch: Salad made of any vegetables (except tomatoes!), do not add oil or any other sauces.
Here is a list of vegetables which you can use for the salad: cabbage, cucumbers, carrots, green string beans and peas, pepper, turnip, radish, celery, spinach, sheet salads, green onions, garlic, greens of parsley, coriander, fennel.
One slice of white meat of turkey.
Any drink without sugar.
It is recommended to use non-carbonated mineral water.
Dinner: Plate of any boiled vegetables without salt.
Choose what you like from this list: potatoes, cauliflower, broccoli, cabbage Bruxelles, cabbage, carrots, pumpkin, peas, string beans, beans, corn, turnip, spinach, asparagus, artichokes.
Any soft drink without sugar.
The second day Breakfast: 1 glass of prune juice, 1 toast.
A cup of hot tea or decaffeinated coffee without sugar.
Lunch: Fish-Vegetable salad prepared from half of tea cup of tuna, half of tea cup of tomatoes with the same amount of green salad.
Add lemon juice mixed with one teaspoon of olive oil.
Any drink without sugar.
Dinner: One tea cup of chicken broth.
Boiled celery.
One slice of boiled chicken breast without skin.
Any drink without sugar.
The third day Breakfast: 1 toast with slices of tomato A cup of hot tea or coffee without caffeine.
Lunch: Chicken-vegetable salad prepared from equal parts: Half of tea cup of cut slices of chicken breast and the same amount of any vegetables (except tomatoes!).
Two toasts.
Any drink without sugar.
Dinner: Plate of any boiled vegetables.
Any drink without sugar.
The fourth day Breakfast: Fried egg from egg white of one egg.
One toast.
A cup of hot tea or decaffeinated coffee.
Lunch: One tea cup of any vegetables - raw or boiled.
Any drink without sugar.
Dinner: Two small pieces of low-fat fish baked in electric grill or in the oven.
Two toasts.
One tea cup of boiled vegetables.
Any drink without sugar.
The fifth day Breakfast: One glass of blackcurrant juice.
One toast.
A cup of hot tea or coffee without sugar.
Lunch: Salad made of half of a tea cup of boiled shrimps and one tea cup of tomatoes and boiled mushrooms.
Any drink without sugar.
Dinner: Plate of any boiled vegetables.
Any drink without sugar.
The sixth day Breakfast: Half of tea cup of melon or one tea cup of strawberries.
One toast.
A cup of hot tea or coffee.
Lunch: One tea cup of boiled chicken breast with slices of tomato.
One toast.
Any drink without sugar.
Dinner: Low-fat fish baked in electric grill or an oven sprinkled with lemon juice.
Half of tomato.
Any drink without sugar.
The seventh day Breakfast: One toast with slices of tomato.
A cup of hot tea or coffee.
Lunch: Fish-Vegetable salad prepared from half of tea cup of tuna, half of tea cup of tomatoes with the same amount of green salad.
Add lemon juice mixed with one teaspoon of olive oil.
Any drink without sugar Dinner: Slice of chicken breast baked in an electric grill or an oven.
One tea cup of boiled cabbage or broccoli.
Two toasts.
Any drink without sugar.
During this diet it is recommended to consume only decaffeinated coffee and tea without sugar.
It's allowed to use one teaspoon of honey in one tea cup as a sweetener.
It is also recommended to drink a big glass of water before each meal.