Green Lipped Mussel Extract for Your Health Needs

To appreciate GLM supplements you must first know what a green lipped mussel extract is. GLM extract is a concentrated form of the various nutritional and therapeutic components found in the GLM. These components are extracted so that they can be processed into more convenient forms; the most common being the green shelled mussel powder, tablet and capsule. Extracted GLM components are maintained in their original and most potent state, as if coming straight from a live green mussel.

Even though it is a well known fact that green mussels are most beneficial to health in its live or raw state, they are still extracted and processed to be sold as supplements. The reason that this is done, aside from convenience, is because green shelled mussels oxidize easily. This means that they break down fast, and as oxidation occurs it also disintegrates the healthful components and diminishes the value of those that remain in the mussel. One good way to get rid of all the essential nutrients in GLM is by cooking it. Exposing green shelled mussels to high temperature speeds up the natural oxidation process.

Making use of green lipped mussel extract supplements ensure that the user will get the maximum health and therapeutic benefits of green shelled mussels. A well processed green lipped mussel extract contains the entire green mussel complete with all its health-giving components. Even if you eat a plateful of green shelled mussels, you will not get the same health benefits that you would from a green mussel capsule, or perhaps a pinch of green shelled mussel powder. Your GLM supplement makes sure that you get all the nutrients your body needs, and in their ideal proportions.

GLM supplements are so convenient because we do not need to make such a fuss in preparing them, as we would when cooking green shelled mussels. All we need to do is take it regularly and in the recommended dosage (refer to product label). We can also be creative when using GLM powder. Sprinkling it onto your food would be a great way to take it. You get to enjoy your delicious meal, while adding a subtle yet appetizing GLM flavor; and you get all the health benefits too. Taking green lipped mussel extract regularly is the best way to meet your health needs.

So if you want to enhance your health and also provide convenience GLM will send you on your way to a healthy lifestyle that you won't regret.