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A Pedometer is a device used to count the number of steps taken by an individual. An accelerometer is an advanced and more accurate form of a pedometer.
Pedometer uses a mechanical arm suspended with the help of either a spring or a hair thin wire. It bounces up and down with the change in vertical direction and the pedometer records this movement as one step.
Pedometer is cheap and easy to use. It is recommended for the people who are hypertensive, diabetic, affected with coronary heart disease and cancer, for the readings of pedometer in these cases is more accurate.
However, it is very important to wear pedometer in a perfect upright position. This is of particular problem in people with large bellies where the pedometer tilts and the reading comes out to be erroneous.
Walking up and down the stairs is also overestimated by the pedometer.
Accuracy of the pedometer decreases in people who have very slow gait.
Pedometer is particularly notorious for reading incidental movements such as sneezing, coughing and even bending.
Accelerometers are the electromechanical devices used for counting steps, force and intensity of physical activity.
Most of the accelerometers work on piezoelectric mechanism. It has a strain gauge that bends with each step we take. This mechanism is responsible for making accelerometers far more accurate than pedometers.
The conventional accelerometers allow tilting till 30 degrees. Tilted or not, the relatively modified accelerometers give accurate readings in every position. In the series, waist bands, wrist watches and even pocket accelerometers are available now-a-days.
The accelerometers are however more expensive than pedometers. And the accuracy of accelerometers has been found to be compromised in case of people who travel in motor vehicles a lot.
The accelerometers are especially useful as they filter incidental movements. They do not record a movement until it has reached a specific number of consecutive movements. Once the movements or steps exceed the specific number, the accelerometer commences the counting thereon.
What is a MOVband UK?
An aerobic instructor wife once challenges his techie husband to show his magic in the field of the battle against obesity, a constant battle fought by a huge percentage of world population.
As the result of the efforts by the husband Blake squires, enters MOVband by MOVABLE. MOVband UK is a motivator, a friend, a guide to get fit.
An accelerometer that tracks not just your steps but all the movements you make while you are wearing it. All you have to do is choose a color, wear that band, and keep moving all the day.
It has three parts: a black adjustable wristband, the removable MOVband device that has a rectangular LCD screen, a chargeable battery and a USB cord. It is operated with the help of two buttons installed in its body. The 3d accelerometer tracks the movement of the user in all the directions, based on your age, MOVband UK measures your average stride to track movement and distance.
The information can be viewed by connecting it to the computer which includes movements, time and mileage. You can also get an estimate of the calories you burnt. Thanks to the web based application, the data is available everywhere you go.
A reward system that makes your MOVband UK shine with colors, keeps you motivated. The company of this little friend guides you towards healthy habits which eventually turns into a healthy lifestyle. MOVABLE also has a program called MOVchallenge, a competitive activity that keep the users interested to move. Many companies and schools have joined the program.
Brainchild of Blake squires, the MOVband UK is fast gaining popularity due to its easy availability, affordability and simplicity. No doubt kids love it, as it is simple, easy to use and easy to handle. You can see many happy customers talking about the MOVband UK on social media like Facebook and twitter.
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