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- 1). Place the controller on a flat surface. The flat surface is needed in order to keep the controller secure while pressing the buttons.
- 2). Start the 100-meter race in your specific video game. In modern video games, the 100-meter dash is handled in a similar fashion as in real life. Allow your runner to position himself into the blocks before the race begins. Do not press any buttons yet, as it may trigger a false start.
- 3). Wait for the announcer to say "On Your Mark." The runners will then have to remain in place until the race starts. Listen for the announcer to say "Get Set," when the runners will raise up slightly to come out of the blocks fast.
- 4). Press the running buttons immediately once the gun sounds, or after the announcer says "Go." Refer to the controls for your specific track and field game. Some games may use one button, while others use two buttons hat is mapped to each individual leg. Regardless of control scheme, press the buttons as fast as possible to accelerate your runner to a good finish.
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