Continence Pads - An Easy Solution to an Embarrassing Problem

When people first experience incontinence they typically become embarrassed and start restricting their activities.
They don't want to put themselves in a position where they risk another episode in front of other people.
As a result, they tend only to do those activities outside the home that they absolutely must.
A simple solution to their dilemma is continence pads which can provide the protection they want and allow them to live life as normal.
If you fall into this group you should know that continence pads and pants have come a long way over the past years and today a person with incontinence can choose from a wide variety of comfortable and even stylish undergarments for both men and women.
The biggest challenge in using these products is selecting the ones best suited to you.
The first step in making a decision should be a conversation with your doctor who will probably have suggestions regarding absorbency levels and different designs.
You may discover that you are most comfortable using more than one kind of continence pad.
For example when you work out you place more pressure on the muscles of the pelvic floor and may increase the incontinence particularly if you have stress incontinence.
In this instance it may be preferable to have a disposable pad with a higher absorbency level than a reusable garment that you may use for your day to day activities.
If you are just starting out with continence pads it might be a good idea to get a sample pack that offers different styles.
While you can be sure of the absorbency level, you really won't know how they fit until you try them on and a sampler will give you the opportunity to choose what works best for you.