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Amazing Weight Losing Formula Helps
If really is simple at to do next time you're a restaurant watch the person next to you and see how often they toot's actually quite entertaining to you usually see people go tom will three times and kind of normal five times the average but we're supposed to chew our food Otto 40 times depending on the type of food were actually supposed to produce substance called time came as a creamy pasty thing it are chewing produces once we produce kind then we can swallow but none as do that and it's a huge problem with digestion nowadays we eat our food too fast and that's why we at Harbored in gas and bloating and all sorts.
And digestive problems that third step to proper digestion and assimilation Intel eating raw food now how does raw food help your body digest all raw food actually contains enzymes in fact in Iraq Apple there's just enough enzymes to digest that Apple in cabinet there's just enough enzymes to digest cabinet each of these raw foods contain certain enzymes that help your body digest that food but cooking heating up any type preservatives salt freezing microwaving sauteing any of these cooking techniques that we use kill these enzymes and without those enzymes your body has to work twice as hard and I just enough food it's one of the reasons why after we Ali London we go back to the office we all start falling asleep it's because our bodies Garcinium have to work really hard and I just enough food and it takes energy from our bodies to do that into our brain starts shutting down and we get tired and we want to take a nap but if you re raw foods you actually get energy from the food you eat and that only happen.
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