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Quick Tips to Help Prevent Excessive Sweating

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Those who suffer with Excessive sweating can tell you that this condition is an embarrassing one.
The challenge amongst many with this condition is that it can cause body odor and can also stain and ruin clothes.
That is just the half of it; because of the embarrassment it can complicate personal, social, and business relationships.
Excessive sweating is a medical condition.
In formal circles it is called "hyperhidrosis", and can affect various areas of the human body, such as the hands, feet, underarms and groin.
The exact cause is not known however it has been tied to over-stimulation of the nervous system pathway.
This in effect can cause hyperactive sweat glands.
Certain people are affected differently with it, for some stress is a major factor.
One of the greatest challenges is its unpredictable nature.
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The good news is that it is treatable.
In the event you are considering any drastic treatment it would serve you well to consult with a doctor first.
The treatments are varied; there is anything from electric shock therapy to botox injections.
You can also get prescription medication but once again consult with a medical professional so as to avoid harsh side effects that may be caused by such medication.
The key to your success lies in your own observation.
Monitor your diet and excessive sweating episodes and see if you can detect any patterns.
In conclusion try to treat it naturally first, make healthy lifestyle choices with diet and exercise and avoid drinks that stimulate the nervous system, such as high doses of caffeine.
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