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- 1). Combine the masa harina, salt and warm water together in a large mixing bowl. Stir the ingredients until they are completely blended. The mixture should be moist but not sticky. Set the dough mixture aside for 10 minutes.
- 2). Roll your dough into a log and then cut it into eight portions of equal size.
- 3). Shape each portion into a ball. Press your finger into the ball to make room for the filling.
- 4). Put about 1 tablespoon of beans and cheese into the indentation of each ball; then fold the dough back over the hole, completely enclosing the filling.
- 5). Press the ball flat, creating a disk-like shape. Be careful during this step; you don't want the filling to spill out.
- 6). Place the balls on a flat surface and put a piece of plastic wrap on top of them. Use a rolling pin to flatten the disks a bit more.
- 7). Heat a skillet over high heat, and lubricate the pan with a little cooking spray to prevent sticking.
- 8). Cook each disk for one to two minutes on each side, until your pupusas are a nice golden-brown color.
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