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How to Treat Hemorrhoids in 5 Easy Steps
Specifically we'll look at the 5 necessary steps you need to take to treat your hemorrhoids condition.
By applying an ice pack and taking a warm bath, you can relieve the symptoms and promote healing of hemorrhoids.
Drinking more water and eating fiber can help you pass stool easier, and clean out your digestive tracks.
Finally applying hemorrhoids medication can quickly relieve your symptoms and cure your condition.
1.
Apply an Ice Pack Applying an ice pack to your hemorrhoids should be the first thing you do.
Since ice packs can reduce the swelling as well as relieving the pain, it would be a great way to provide instant relief to your immediate symptoms.
Wrap an ice pack in a towel or a t-shirt and apply it to your rectal region for 20 minutes.
2.
Take a warm bath Taking a warm bath is also a great way to relieve your hemorrhoids irritation.
The heat of the water can promote healing to your hemorrhoids as well as cleaning your anus.
Taking a warm bath also has an additional benefit of relaxing your body and relieving stress.
So sit in a warm tub of water for 20 minutes everyday, and you'll feel much better.
3.
Drink more water Drinking water is very crucial when it comes to dealing with hemorrhoids.
By staying hydrated and drinking at least 8 glasses of water everyday, you can avoid constipation and straining while on the toilet.
Avoid caffeinated and alcoholic drinks, as they can quickly dehydrate your body.
However water alone is not enough to deal with your hemorrhoids, eating more fiber can make it easier to pass stool.
4.
Eat More Fiber Eating more fiber is essential to curing your hemorrhoids.
Fiber is used to push the waste products of your digestion through the digestive tracts.
They can make it much easier for you to pass stool.
If you really can't get the 30 grams daily fiber requirement, then you might want to consider a fiber supplement.
By avoiding constipation you can prevent future cases of hemorrhoids, however applying some hemorrhoids medication is important for your total recovery of hemorrhoids.
5.
Apply Hemorrhoids Medication Using a hemorrhoids medication is crucial when you want to permanently cure for your hemorrhoids condition.
There are many types of medication on the market, but I would recommend using a spray, since they are much easier to apply.
They are absorbed into the bloodstream by spraying under the water, and are very effective against hemorrhoids.
Now you know the five steps to take when dealing with hemorrhoids, it's time to take those steps and relieve your conditions.
First relieve any immediate symptoms by applying an ice pack and taking a bath, then drinking more water and eating fiber to prevent future cases of hemorrhoids and finally apply some hemorrhoids spray to quickly get rid of your condition.
Take these five steps and live a healthier tomorrow, completely free of hemorrhoids.
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