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- 1). Enroll at a local mixed martial arts gym. In order to compete at the upper levels of the sport, it is important to train at a gym that covers all facets of mixed martial arts.
- 2). Train in wrestling to practice taking your opponent down to the ground and defending against your opponent's take-downs.
- 3). Learn judo for the art of attacking or defending with throws from the clinch to bring the fight to the mat or keep it standing.
- 4). Practice Brazilian jiu-jitsu to learn how to improve your positioning on the ground in order to put yourself in position for submissions, or to prevent your opponent from gaining advantageous positions.
- 5). Box with an instructor to improve your ranged hand-striking techniques.
- 6). Train muay Thai to learn how to add kicks, knees and elbows to your striking repertoire.
- 7). Practice dirty boxing, the art of throwing strikes while clinched close with an opponent.
- 8). Perform strength and conditioning drills, such as tire flipping or heavy ropes, to improve your practical strength and ensure you are prepared to fight for 15 minutes, or 25 minutes in a title fight.
- 9). Combine the different arts together during sparring. While it is important to be proficient in each art, being unable to seamlessly change between them, such as using strikes to get your opponent out of position to defend a take down, will minimize the effectiveness of your offense and defense.
- 10
Fight in local mixed martial arts promotions. The UFC has a limited roster size and only employs the top fighters in the world. - 11
Apply for a season of "The Ultimate Fighter" television show. The show pairs two established stars as coaches of aspiring UFC-hopefuls. The winner of each season, and several fighters that performed well in the tournament, earn UFC contracts. The show is often the fastest way for a young fighter to enter the UFC. - 12
Win fights in local promotions to build up a resume that is impressive to UFC officials, steadily increasing the difficulty of opponents as you develop in order to show that you are worthy of a chance inside the Octagon. The more quality wins on your record, the better your chances of earning a contract in the UFC or a spot on a season of "The Ultimate Fighter."
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