How to Lose 40 Pounds in 3 Months

In order to lose 40 pounds in 3 months you need to find a diet which can do both things for you: 1.
Help you to lose a weight in a fast pace.
2.
The diet needs to be able to provide a continuous weight loss so you'll be able to lose weight throughout the 3 months period.
The reason it's hard to find such a diet is that most diets only help you to lose weight in the short run: you may lose some weight in the beginning, feel happy for 2-3 weeks, but then you'll see your weight loss stop and may even reverse.
That's why, if you truly wish to lose 40 pounds in 3 months, I suggest you use the Fat Loss 4 Idiots diet.
The reason I make this recommendation is that this diet fulfills both requirements: It helps you to lose fat at a relatively rapid pace, and it does so continuously, meaning that you will continue to lose weight even long into using the diet.
In 3 months, you can lose 40 lbs.
with it.
I make this observation after talking with many people who have used this diet (I run an unofficial forum of Fat Loss 4 Idiots users).
Although it's not 100% successful, Fat Loss 4 Idiots does work for most of the people.
It does help people to lose weight fast.
If you do it correctly, stick to the diet's menu, and do a little exercise, you can lose 40 pounds in 3 months with it.
Fat Loss 4 Idiots can help you to lose weight.
Just make sure to follow the menu to the letter.