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Well, how to treat hemorrhoids effectively is easy enough to learn and apply under most any condition.
Simply put, this ailment is nothing more than swollen veins in or around the anal canal or anus of the lower gastrointestinal system.
External hemorrhoids are characterized by pain, swelling and itching near the opening of the anus.
The most common cause of hemorrhoids is excessive pressure put on the veins in the pelvic and rectal areas.
At-risk populations are those who spend a lot of time in a seated position, such as over-the-road truckers or people who also suffer from being overweight.
Common symptoms can include bleeding during a bowel movement, itching in the affected region, and rectal pain, especially when wiping the anus after a bowel movement.
The most effective home treatments revolve around cultivating healthy bowel habits.
This can be accomplished through use of high-fiber foods or a diet high in vegetable and grain fibers, plus drinking the minimum amount (about 8 glasses) of water daily.
Always keep in mind that if you're looking to relieve any pain you're suffering from, never to take aspirin or nonsteroidal anti-inflammatory drugs such as Ibuprofen (Motrin) or the like.
They can increase the chances of bleeding.
If you feel you need some pain relief, look at taking standard acetaminophen, like Tylenol.
You can help resolve external hemorrhoids by applying ice to the area on a several-times-daily basis for about 10 minutes per session.
After you ice the area down, follow it with a warm compress for another 10 minutes.
An effective therapeutic measure is to take a sitz bath.
This is done by filling your tub with just enough warm water to cover the anal area and then soaking in it for about 15 minutes at a time.
If you follow these simple steps, you should soon see a reduction not only in the number of the hemorrhoids present, but also in the amount of any pain you may be experiencing.
Early treatment and changes in diet are still the single greatest therapies.
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