Natural Hemorrhoid Remedies - Treat Your Bleeding Hemorrhoids Naturally to Get Relief From the Pain

If you have had hemorrhoids before or currently have them, either internally or externally, then you already know of the pain I am going to talk about.
Not only does the bleeding cause you mental anxiety, but the pain can be excruciating.
The burning and itching can cause major problems, especially if you have an office job where you are required to sit for hours at a time.
However there are a few natural hemorrhoid remedies you can try to get relief from the pain.
Here are just a few.
Drink more water Yes, you read that right.
Drinking more water is not only good for you, but it can help relieve the pain as well.
Drinking more water will help you to have an easier bowel movement.
It helps to soften the food you are digesting and passing through your body.
This in turn will help you from straining when you need to go to the bathroom, which will ultimately help stop the veins in your rectum from bleeding any further.
Get your eight glasses a day to stay hydrated and help stop the bleeding.
Go for a walk One of the causes of the bleeding is constipation.
Being constipated makes it much harder to have a bowel movement, which causes you to have to push and strain when you do have to go, this pushing and straining causes the blood vessels to pop and start bleeding.
Getting more exercise helps you to be more regular so that you are not as constipated.
Going for a daily walk or getting more exercise will help you get some relief from the constipation and related pain.
Eat more fiber Eating foods high in fiber will help to soften your stool.
This helps the stool to pass through your body much more easily when you are having a bowel movement.
This ease of passage helps to put less stress on the hemorrhoids which will in turn help to stop them from bleeding.
Some foods high in fiber are fresh fruits and beans.
Suffering from hemorrhoids is no picnic, but with a few subtle changes you can treat the bleeding and reduce it tremendously by trying out some natural hemorrhoid remedies.
Adding more water to your diet, getting out and getting exercise daily and eating more fresh fruits can give you the relief you need from the bleeding and get back to your normal daily routine.