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Let me instantly clarify.
By "let go," I DO NOT mean that you are going to forget about your ex and the prospect of getting her back in your arms! What I mean is to accept the breakup and be willing to not get her back (if it isn't possible and she isn't willing).
But still, you can't see yourself moving on and going on in life without her, and we're going to do our best to figure out how you can get her back.
Write To Her Accepting The Breakup and Agreeing With It.
Emotionally, you need to make sure that you've accepted the breakup and that you haven't tried to repress it or tell yourself that it didn't happen for real.
Write her a letter (handwritten) after the breakup saying that you agree with the breakup and that you accept it.
Tell her that you understand and that you are sorry for your faults.
Don't try to defend your actions or start an argument about the relationship or about the breakup! How to Reset Your Emotional Energy Levels.
If you write that letter and are able to consciously accept the breakup, you'll be much better off emotionally.
Making sure to get your head leveled out and your emotions under control is key.
Get Back to The Real You That She Probably is Still In Love With.
Try to think back to when you first got together with your girlfriend.
Think back to that time and fast-forward to the breakup that made your girlfriend your ex.
WHAT HAPPENED?!? If you can, pinpoint the reason for why things changed.
Did you start to ignore her for any reason? Did you stop giving her the attention and affection she deserves? Do your best to understand what might have caused the tension that resulted in the breakup.
And then figure out what you can do about it!
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