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Hemorrhoids are swollen arterial blood vessels that are located in the lower portion of the rectum and at the anus.
These blood vessels become swollen because they are inflamed.
There are two types of hemorrhoids: internal and external.
The internal hemorrhoids located within the rectum are not painful.
However, when they start to protrude out of the anus, then the pain becomes unbearable.
The external hemorrhoids that are sited outside the anus can also become painful when they swell and become inflamed.
There are many ways to minimize and treat these hemorrhoids: 1.
Use an astringent like camphor or witch hazel to shrink the hemorrhoids.
These ingredients have been found to be very effective.
They act by shrinking the hemorrhoids and drying them along the process.
2.
To minimize the hemorrhoids, check on the food that you consume.
Eat plenty of fiber as found in the fruit and vegetables.
These will soften the stools during bowel movement.
3.
Do not sit at a place for too long a time in order to avoid excessive pressure on the pelvic and anal regions.
Use a donut cushion to lessen the pain of hemorrhoids.
4.
Ensure that you take the first supplement that I recommend: Vitamin C 1000mg Tablet.
This has been found to be very effective in many of my patients as within a month, most have had their hemorrhoids disappeared.
You should try the preparation that also contains rutin, hesperidin and bioflavoids.
This preparation will increase the strength of the cell walls of the veins as well as shrinking the inflamed ones.
5.
To improve your overall health, ensure that you exercise on alternate days.
This will keep your weight under control thereby exerting less pressure on the pelvic and anal regions.
Hemorrhoids will thus be reduced and subsequently eliminated.
There are many other equally hemorrhoids home treatments available that can be used to eliminate painful hemorrhoids and these have been found to be cheap, safe and very effective.
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