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Updated July 01, 2014.
Third...learn about inexpensive, natural and easily available appetite suppressant supplements that may help you control appetite and reduce calories without spending hundreds of dollars a month. These include...Fourth, boost your metabolism. Most of us can use some help getting the metabolism kicked into higher gear -- especially thyroid patients. Find out now by reading Lose Weight by Boosting a Slow Metabolism.
Finally, get the diet and weight loss information and support you need.
You'll find information at the Thyroid Diet and Weight Loss Information Center, and you can talk about the Cookie Diet now at the Thyroid Forum.
You'll also find excellent diet and weight loss information at these excellent About.com sites:
Mary Shomon, About.com's Thyroid Guide since 1997, is a nationally-known patient advocate and best-selling author of 10 books on health, including the New York Times bestseller "The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss," "Living Well With Hypothyroidism: What Your Doctor Doesn't Tell You...That You Need to Know," "Living Well With Graves' Disease and Hyperthyroidism," "Living Well With Autoimmune Disease," "Living Well With Chronic Fatigue Syndrome and Fibromyalgia," and the "Thyroid Guide to Fertility, Pregnancy and Breastfeeding Success." Click here for more information on Mary Shomon.
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