Herbalife Diets

Benefits

• The benefits of following the Herbalife diet plan is that it is carefully structured so that a person can meet all the necessary nutritional requirements while losing or maintaining weight. The shakes and pills are convenient and travel well for someone who is on the go. There is a wide variety of products and flavors from which to choose. Plus, Herbalife will get your palate used to eating healthy foods, and your body will adapt to a lower daily calorie count.
  
  

Disadvantages

• Disadvantages of the Herbalife diet include the considerable expense of all the products, if used everyday. In addition, you may get tired of drinking the same two shakes each day. Some people have a hard time tolerating a high-protein, low-carb diet, which is what Herbalife promotes.