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There are two primary types of hemorrhoids: Internal and external.
Internal hemorrhoids often cause no pain or discomfort, however they can cause bleeding during bowel movements.
External hemorrhoids however, tend to be uncomfortable at best, and sometimes can be quite painful or itchy.
One major cause of hemorrhoids is constipation.
If your body is not able to easily pass waste, you’ll end up straining when using the bathroom.
This straining action serves to damage the blood vessels in and around your rectum, creating hemorrhoids.
Sitting for long periods of time is also a known cause of hemorrhoids, because sitting reduces the flow of blood to the rectum and anus.
For these reasons, don’t keep reading material in the bathroom.
Sitting for long periods of time and straining only aggravates the situation.
Drinking plenty of water is one way to prevent hemorrhoids from occurring.
When your body doesn’t have enough water, the stools you pass end up being quite hard.
This causes damage to the rectum and anus, which in turn can cause hemorrhoids to develop or flare up.
Another contributing factor is not getting enough fiber in your diet.
Without adequate fiber, there isn’t enough bulk in the colon to help the stool expel naturally.
Your body should produce a solid, easily expelled bowel movement at least once or twice each day.
When you don’t get enough fiber, the stool can harden and get backed up in your system.
Additional fiber can easily be added to your daily regimen by simply eating more fresh vegetables and grains.
You can also get additional fiber with certain herbs.
Chlorophyll and Alfalfa are an excellent for helping to regulate your bowel movements.
Slippery Elm is an excellent herb to use for cleansing the digestive tract, colon and bowels.
Getting plenty of exercise is another natural way to help prevent or reduce hemorrhoids--especially if you’re sedentary or you have a job which keeps you sitting most of the day.
While all the methods I’ve mentioned are excellent ways to reduce, eliminate and prevent hemorrhoids, many people already have them and are desperate for some relief from the itching and burning sensations that usually accompany hemorrhoids.
So, here’s my favorite herbal home remedy for hemorrhoids: 1 Gel cap of Golden Seal 1 Gel cap of White Willow Pure Aloe Vera juice or gel [http://mind-mart.
com/pure-aloe-vera-juice] Open the capsules and pour the powdered herb onto a dish.
Mix in enough Aloe vera juice to make a paste.
Now, apply this to the hemorrhoids.
In just a few hours the problem should be drastically reduced, if not completely gone.
If you apply the mixture before going to bed, you can wake up to complete relief in the morning.
The same recipe can be used for internal hemorrhoids.
You’ll need to insert a small amount of the mixture into your anus so that it can reach the hemorrhoids hiding inside.
Statements in this article may not be approved by the FDA, and nothing here should be considered as professional medical advice.
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