Thrombosed Or Clotted Hemorrhoid? Find Out What This Means and How They Are Formed

Every year, millions of people are affected by hemorrhoids worldwide.
If you find yourself dumbfounded with how hemorrhoids came about in your life, you're not alone.
Thrombosed or clotted hemorrhoid is usually caused by several factors -- you may not be aware of.
Dehydration is a causative factor to the development of hemorrhoids.
Your body is composed of 60% water, an essential compound needed for our body to function.
Recommended water intake is usually six to eight glasses of water per day.
If your body is dehydrated, this can thicken your blood and cause an increase in blood pressure.
When your blood pressure shoots up, this can add pressure to your blood vessels.
Overtime, this can weaken your blood vessels, thus the formation of hemorrhoids.
Formation of hemorrhoids can also be due to constipation.
Individuals who have low fiber content in their meals are prone for this condition.
Fiber aids in the regulation of your bowel movement.
High dairy intake and dehydration may aggravate constipation as well.
When you're constipated, you're likely to strain more leading to weakening of blood vessels.
Improper toilet posture can cause thrombosed or clotted hemorrhoid as well.
Although toilets are made for our comfort when we do our 'thing', our body is not.
If you sit on the toilet for prolong periods of time, this can increase the pressure on your abdominal artery.
This can lead to pouching of the blood vessel, thus hemorrhoid formation.
There are several things you can do to counter this.
For dehydration, you need to drink adequate fluids all the time.
If you're working out, it's best that you drink more water.
Don't replace water with carbonated drinks and sodas as these won't replenish your body.
Proper diet can also prevent hemorrhoid development.
Fruits and vegetables are packed with nutrients to strengthen your blood vessels.
It's also important to incorporate fiber to help in the digestive process and bowel movement.
Avoid drinking too much coffee or consuming high caffeine products as this may aggravate or provoke the condition.
Exercising regularly can help in regulating blood circulation in the body.
Try hitting the gym three times a week and do some cardio exercises.
If you're on a tight budget or schedule, you can always have a 15 to 30 minute jog around the park.
If you know the causes of thrombosed or clotted hemorrhoid, you'll be able to prevent further aggravation of the condition.
It's general knowledge that prevention is always better than cure.
So, stop the bad habits and start living a healthier life -- hemorrhoid free!