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Wheatgrass (also wheat grass) is one of nature's greatest gifts and most amazing superfoods known to man. There is such an abundance of fascinating information on offer that it is tough to work out where to begin. The more you learn, the greater your urgency to go out and taste this incredible juice. However, in the quest for peak health and wellbeing, and preventing disease, the alkaline eating routine is very important, hence the abundant alkaline properties of wheatgrass is a specific point of interest.
pH Balance and Health
It is becoming progressively more understood that we can reach peak health and wellbeing, and prevent ailments through natural means as an alternative to managing symptoms with medicine. Specifically, there is a greater knowledge of balancing pH within the body for good health as our understanding of the body's chemistry has increased. Yet in modern lifestyles, our bodies are full of toxins as we tend to have an extremely acidic diet through high consumption of white carbohydrates and sugars, meat proteins and oily fast foods. This causes a pH imbalance in the body and is often attributed to the increased rates of disease in today's lifestyle. Frequently colon blockage happens initially triggering complications in the bowels, then conditions such as inflammation, skin irritation, and water retention may arise. If the issue is prolonged, more serious diseases can occur.
It is known however, that by consumption of more alkaline forming foods, you can get a pH balance in your bodies, reverse prevailing conditions and in turn realize the seemingly impossible optimum level of health and wellbeing. This is because food which is alkalizing enhances oxygen assimilation into the blood for distribution and use by all living cells within the body. Highly alkaline foods are therefore advantageous to the performance of our brain and other body tissues which work best when highly-oxygenated. Additionally, they can assist in treating diseased cells and protecting against the growth of disease. The Creative Health Institute outlines in recent medical investigations that even cancer can go into remission if the body is alkaline due to greater oxygen to assist with repairing the cancerous cells.
Chlorophyll - The Sun's Oxygen Loaded Energy
Wheatgrass is regarded as the best alkaline food accessible to mankind, thus anybody hoping to improve their health by means of better pH balance ought to incorporate it at the top of their meal plan. Studies have found that the chlorophyll in wheatgrass is the primary element of its alkalizing nature. Many consider it to be liquid energy from sunshine!
At a young age we were taught that chlorophyll captures energy from sunshine during photosynthesis and releases extra oxygen in the process. As it turns out, chlorophyll is in fact chemically constructed pretty much identically to hemoglobin, the blood pigment which carries oxygen to our organs. On account of its natural similarity, chlorophyll can easily be assimilated into the bloodstream to multiply red blood cells and considerably enhance the blood's ability to efficiently supply oxygen and other nutrients as our body needs. Thus, drinking wheatgrass juice to ingest chlorophyll is very efficient for alkalizing the blood and supplying an energy boost to the whole body.
Want to capture the ideal supply of the alkaline superfood for your pH balanced diet? Find out why flash frozen wheatgrass juice is better than freshly squeezed or powdered wheatgrass.
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