My Boyfriend Dumped Me - What to Do Now

If your boyfriend has just broken up with you, I can understand how you are hurting and confused about what to do next.
Apart from the fact that he has rejected you and your love, the other issue is that what you have been doing so far is just not working.
I'm talking about the things that we all do when a relationship ends but we do not want it to end.
We call or text incessantly to try to get our ex to see that it the break up was a mistake and that we ought to be given a second chance to make things right.
Sadly though, this does not work at all.
And I am sure that you have already realized this.
In fact the more you try to make your ex talk to you or take you back, the more your ex runs in the next direction.
So if you are saying my boyfriend dumped me, what to do now, here are three tips to help you.
1.
Calm down.
This may sound incredibly silly and you may even get annoyed with me for suggesting it but the more panicked you are about losing him, the more mistakes you will make as you take any action to get him back so you might as well just calm down now or ruin your chances at getting him back.
2.
Create some distance between the two of you right now especially if you have been calling, texting, crying and begging him to take you back.
Right now, rest assured that you are the last person that he wants to talk to if you are behaving like that.
Stop trying to contact him for a while.
In fact just disappear.
This diffuses the tension between you two and allows you to replenish your energy.
It also makes him wonder about you when he realises you are no longer around.
3.
Identify the reasons why the relationship went sour in the first place and try to find strategies to correct those problems.
There is absolutely no point getting back together with someone if the problems that drove a wedge between you in the first place are still there.
4.
Devise a solid plan to get your ex back and stick to it.
You realize that if you just go with your gut and try to call him every chance you get that it just will not work and you get the opposite of what you really want so you have to come up with a plan.
The above four tips are what you have to do in the immediate post break-up period.
If you do anything else, you simply increase the amount of time that it takes to get your ex back.
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