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She Dumped Me - What Do I Do Now?

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Unfortunately, sometimes men find themselves thinking, "She dumped me.
I can't believe it! What do I do now?" Your feelings may be anger, or desperation or some other frustrating emotions right now.
That is why it is important to calm down and think long and hard before you do anything that could further harm your chances of getting your ex back.
If you have already acted in an impulsive manner and drunk dialed or relentlessly texted her a hundred times, don't worry.
Anything you have done can be overcome by following a few steps.
Men who have said she dumped me usually think that they need to get in touch with their ex right away and beg her back, promise to change, or say anything at all in order to get her back.
The opposite is actually correct.
You need to cut off all communication with your ex.
Yep, you heard me right.
That means no texting, no calling, no "accidentally" bumping into her - no contact whatsoever.
This does two things.
It begins to create uncertainty in her mind, and it gives you some much-needed time to look back at the relationship and dig deep for reasons that it deteriorated.
Are you the same as when you first started dating? Maybe you love her just as much, but do not let her know on a daily basis? No matter what the situation, you need to separate from her, and fill your time with activities that do not allow you time to think of her.
Rekindle friendships, spend time with family, take up a hobby, improve yourself in some area that you know you wished was different.
You need to become a calm, complete, happy person.
I know that you do not feel right now that you can do this, but trust me, this is a necessary step if you never again want to have to say, "She dumped me.
" When you finally do reconnect, she needs to see you as a happy, in-charge, attractive person.
This will further cause her to second-guess her actions.
I have seen this single step work like magic to win a loved one back.
If she attempts to contact you, just say, "Hi.
I am pretty busy right now.
I will call you soon so we can chat.
Good to see you.
Bye.
" That is the first step to winning a girl back, and is only one step in a complete ex-back program that will ensure you never again have to say, "She dumped me.
"
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