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Nothing can prepare you for the horrible feeling of weakness and powerlessness.
The whole thing leaves you feeling lonely and heartbroken.
It's even more painful because the one person you really loved is the person who caused you to feel this way.
One moment he's telling you how much he cares about you and the next he's dumping you.
It's hard to believe it could really happen.
The first thing you need to do before anything else is stop worrying.
Breaking up sucks and you are not the only person who feels this bad.
The are more people than you could imagine who struggle to get over a breakup.
The survived because they were willing to accept help when people offered it.
The number 1 thing you have to do to get over your breakup is try and distract yourself.
This is an absolute requirement if you want to move on and be content in your life.
The best possible way to do this is to take some time to do yourself and do your hobbies or interests.
Go out with your friends.
Have dinner.
Spend time doing the things that you love.
It will all help ease the initial heartache.
Unfortunately trying to keep yourself occupied will only work in the short term.
Eventually you have to deal with the pain.
If you are sincerely made the decision that you need to get over your ex then now is the time to do it.
The longer you wait the harder it get because the feeling of weakness begins to have a negative effect on your whole personality.
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