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Know the Cause of Hemorrhoids - Best Way to Cure and Avoid Hemorrhoids

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I believe that everyone already knows hemorrhoids, or it can be called piles.
But do you know that almost 50% of people affected with hemorrhoids, mostly in the middle aged group? Hemorrhoids come from a swelling of the veins in the anus area which can be the cause of hemorrhoids, both internal and external, and there are different way to cure for each type of hemorrhoids.
Other than the hemorrhoid's cause that mentioned above, hemorrhoid can be caused by many different factors.
However, the true cause of hemorrhoid is still not be known.
But, if you know the cause of your hemorrhoids, then, there will be less opportunity for you to get them again in the future.
One of the hemorrhoid's major cause is the problem with your bowel habits.
This can be both from frequent constipation and frequent diarrhea.
So, anything that is not normal with your bowel movements can lead you to having hemorrhoids.
Talking about the two conditions between constipation and diarrhea, the most common cause of hemorrhoid should be constipation because of the difficult passage of stool make you to push so hard, which causes the swelling in the veins.
However, this problem can be solved by drinking a lot of water, and making sure to have enough fiber in your food, 25 - 30 grams of fiber per day would be recommended.
Also, avoiding processed foods should be a good idea.
Sitting or standing for a long period of time can be the cause of hemorrhoids.
By doing so, your bowel region can be placed by unnecessary strain, and may develop to hemorrhoids if you do not change from these positions.
There are many treatment methods available for helping your hemorrhoid problems, including gels, creams, and ointments.
Also, there are pads that are soaked in witch hazel, which contain skin healing element that will help you with the swelling problem.
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