Why is Fitness Motivation Important?

Yougo to the gym every day because of two common reasons in most cases: either youreally want to lose weight or you want to keep your achieved weight the same.
Either ways, it is a process of ''I need to'' and not ''I like to''.
And what isreally to like? Sweating? Exhausting yourself indoors like a caged rodent? Wellno, but its results are greater than that discomfort and by the end of yourprogram you can look in the mirror and think that you've achieved somethingmore by getting in shape and being healthy.
It'squite hard to get in that great shape you want but in the end it's worth it.
All sorts of fitness gyms try to make your workout as fun and pleasant aspossible - I'm sure you like the active music that pumps you up and gives youthe energy to keep on stretching.
If you do not like it you can always go foran MP3 player to enhance your workout environment.
Youalso get a personal trainer in these gyms, so you are provided with the feelingthat you are cared for and given a personalized program according to your needsand of course what you really want to achieve by doing fitness - lose weight orkeep in shape.
Sometimesthat little devil on your shoulder (laziness) won-t let you go to the gym and willalways give you some apparently good reasons to stay home or go out for a drinkinstead.
I know that, because I was that devil's victim myself, but what youhave to realize is your target: you want to look and feel great and going outfor that drink won't do it for you! WhenI feel that laziness I try to motivate myself to go do my workout by looking inthe mirror and after I see my flaws (there is no woman that doesn't see atleast one, ever), I think that by going I can diminish them a bit.
That reallygets me going! Ifthat doesn't work for you, try telling your friend or partner to tell you togo.
More people take in consideration what others think of them, than what theyneed to do.
So when your boyfriend will remind you what you planned to looklike in a month and by not going to the gym you spoil everything, I'm sureyou'll feel that fitness motivation you are looking for! Anotherway to get fitness motivation is to leave yourself a message in the evening forthe next morning with two reasons why you should skip your workout.
You tend toget lazier in the morning and make more plans in the evening.