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Broken Heart? Here Are 10 Steps for Coping During the Holiday Season
What would you do when it rains? Can you change the weather? No.
What you've got to do is turn your umbrella around so you don't get soaked.
Think the same way about your past relationships.
Stop blaming yourself and creating excuses thinking that "if you would do that...
s/he would do that".
What happened happened.
Yes, it's hard for you and you feel extremely unhappy.
Being without him/her and feeling unhappy means that you depend on somebody else to be happy.
Think twice about it.
You don't need anyone else to be happy, do you? You are strong, self-completed, and great person who deserves the best.
If you don't agree with me then there is great room for your personal improvement.
Step 2 Believe that EVERYTHING HAPPENS FOR THE BEST.
Yes, at this particular moment it feels like "the life and happiness is over".
It is not true, remember.
What you really feel now is your addiction to the person multiplied on damaged self- esteem and possible sexual "intoxication" If he/she was "meant to be" than he/she will be back and it will be up to you if you will be able to forget (because you HAVE TO forgive).
And if he/she is NOT your destiny, then now is the perfect moment to celebrate the new beginning and new road block of your life.
Step 3 Stop having the conversations "inside your head.
Do you talk to him/her inside your head? Do you imagine the situations (like mentally writing scripts of "could be.
") Cut it out!!!! It's like having auto reminders set for every 10 min "time to go back in misery".
Every time you are going to "say a word", think about something pleasant...
but not related to relationship, love, or sex.
Step 4 You have to forgive your ex.
Yes, it's hard to do, but...
just try and you will.
He/she in reality didn't want to make you suffer...
he/she just wanted the better for themselves and blaming them for desire to be happy is not particularly right.
Do you want the best for yourself? He/she did too.
How you can blame them? Just forgive and let it go...
You will feel much better...
Step 5 Switch your attention on all other areas of your life and complete uncompleted and always postponed tasks.
Life doesn't only consist of relationships and love.
Very few people can be equally organized in all areas of their lives.
If you think carefully you would probably find lots of things to do that have been postponed or forgotten for months.
Make a list, go ahead.
Love will find you down the road at the moment you expect it the least.
Step 6 Get in shape, change your image.
It doesn't matter if you are male or female, getting in shape and changing or "adding a twist of sophistication" to your image will be useful.
Concentrate onyourself without being scared called "Selfish".
Some selfishness will make you look attractive in other people's eyes as well as in your own.
Step 7 Create an image of your ideal boyfriend/girlfriend We all want a "perfect relationship" but sometimes we can't answer the simplest question "how your ideal relationship is supposed to look like" Well.
Get in a quiet place, relax, and start writing using bullet points.
Stop when you understand that there is no field for improvement anymore.
Step 8 Read any book on the subject Law of Attraction and start practicing to attract "the ideal relationship.
" Go to any bookstore and search for any book on the subject "Law of attraction".
There are some short books that you can read for a couple of hours and start practicing right away.
Just don't make the most terrible mistake and don't wish to bring your ex back.
Step 9 Even if you don't believe it, just accept the fact that a "good mood" will bring "good circumstances.
" I won't give you a lecture series on alternative psychology.
However, I will make a statement that LIKE ATTRACTS LIKE and if you would like to start a new exciting life and meet a great happy person you have to become a happy person too.
Remember, happiness is inside of you.
Happiness is a line between you and a particular moment that you noticed and appreciated.
Remember, life is unique and beautiful.
Step 10 Be fearless! Don't be afraid that your ex is the last person who loved you or who you loved.
You Real True love is in your near future!