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This article spells out a number of things you can do to treat this syndrome - including something as simple as shedding a few pounds.
Be sure to read clear through to the end of this article so you will not miss any of this valuable information.
The key to treatment There are several treatments available for sleep apnea the key is to find your apnea cure sleep solution.
Cases of apnea vary from mild to severe as do the treatments that may cure your suffering and help you get a good night's rest.
The first step to finding a cure for apnea is to discuss your symptoms and medical history with your physician.
Often times, underlying health problems and lifestyle habits can actually cause the development of apnea.
By treating those ailments and altering ones' lifestyle, apnea symptoms may diminish or go away completely.
Underlying health problems Examples of some underlying health problems and lifestyle habits that contribute to apnea include excess weight, high blood pressure, stroke, heart disorders, deviated septum, smoking, and alcohol use.
Just imagine Imagine for a moment that a cure for your apnea could be as simple as shedding a few pounds or giving up smoking and alcohol.
Others who suffer the effects of apnea may need to wear an oral appliance to help keep the throat open, take supplemental oxygen while sleeping, or wear a headgear apparatus such as CPAP, BiPAP, or and ASV unit which administer forced air to keep the throat open and allow for a good night's rest.
The worst case scenario Surgery may be required in some cases to cure the symptoms of apnea to include straightening a deviated septum, removing enlarged adenoids and tonsils, and the elimination of tissues that vibrate in the throat, which can cause snoring.
Two serious surgeries include moving the jawbones forward to open up a larger space behind the soft palate and tongue to allow better airflow or the insertion of tubing in an opening in the neck allowing air to flow in and out of the lungs.
It doesn't matter how severe It does not matter how mild or severe your apnea episodes are by discussing different options with your physician based on symptoms and lifestyle you can find an apnea cure sleep solution that is right for you and rest better.
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