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The idea of having mysteriously acquired a new skill of ability whilst we sleep.
Going to bed having only a working grasp of our language, and while we sleep program ourselves to speak some exotic dialect upon waking.
This fantasy isn't quite as remote as it seem as it is the very idea behind the newly emerging art and science of sleep programming.
So what exactly is sleep programming? Well, we have all heard of the powers and benefits of hypnosis as a way of, perhaps, curing ourselves of some of our more unpleasant habit.
We may have even a bought and listened to a few of the CDs.
It is almost entirely the same as hypnosis but it simply happens whilst we are asleep.
The theory behind sleep programming is based around an every increasing understanding of the way in which the brain functions.
The way in which it continues to assimilate and order information even whilst we sleep.
In fact research has suggested that it may well be actually function better as these structural task during sleeping hours as it is starved of the overwhelming range of other stimuli from the sense organs.
The great thing about this developing field is that anyone can take advantage of it, and for very little cost too.
Whether you are a student with a need to learn a list of facts, or a businessman who needs a working knowledge of another language to be able to operate there, all you need is a cheap tape recorder.
Simply recite and record the information you wish to assimilate in a slow and deliberate manner.
Try recording some gentle music as a backing to stimulate further parts of the brain.
Then, to experience the benefits of sleep programming, simply play back the tape whilst sleeping and reap the benefits if your new found knowledge.
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