How To Stop Calling Your Ex? This Will Give You The Power and Control

You are incessantly calling your ex with the hope that he/she will relent and either come back to you or take you back.
This is not the right strategy and you are spoiling your chances by getting insulted time and again.
You need to stop calling your ex and to do that honestly follow the simple steps mentioned below.
Reconcile with the fact You have to now reconcile to the fact that he/she is now your ex and no longer under the obligation to answer your calls or take them.
The sooner you understand this the better it is for you.
If your ex does not want to speak at the moment then no power on earth can make that happen.
Get rid of your ex's number post haste Immediately get rid of your ex's number from your cell or from your speed dial.
If you are lucky your ex will do the right thing and change their number so that you don't call them throughout the day.
Engage your mind in something else A thing out of sight goes out of mind.
To forget your ex you can start casual dating without getting too involved in the other girl/guy.
This way you will begin to forget your ex and the urge to call him/her will not be as strong.
Get rid of all that reminds you of your ex The best way is to get rid of all the pictures you have at your work/home or in your cell phone of your ex.
The problem is that whenever you use your smartphone you see his/her picture in the images gallery and then have the urge to call her/him.
Hangout in new places Don't visit places your ex normally goes to.
When you don't see him/her you will not feel like calling them and slowly but surely you will get over the habit of calling your ex.
Go to new pub or bar to spend your evenings and avoid malls which are your ex's favorite.
Wear a bracelet This might sound funny but it is a very effective way of reminding yourself that you should not call your ex.
Wear a bracelet in your hand that will remind you not to call.
Whenever you reach for the phone you will see the bracelet and that will keep you away from the phone.
Get busy with work If you immerse yourself in your work or in your studies your urge to call your ex will diminish.
Spend your spare time in a library or in place where you cannot make calls without inviting the ire of others.
This should keep you away from your phone.