Aging Also Causes Osteoarthritis - Know How Bones Get This Kind of Problem While You Age

The fact that the majority of people who have reached old age have osteoarthritis indicates that there is a direct relation between aging and getting afflicted with this painful condition.
Though aging does not necessarily cause one to inevitably suffer from this disorder since there are those who reach their deathbeds without showing any signs of the symptoms, there is a link between the two.
Aging increases the risk of developing osteoarthritis.
What Is It Really? When we age, every component of the human body degenerates.
Osteoarthritis is the degeneration of the cartilage when we get old, rather than being a bone malady.
The components that make up the cartilage become unable to reproduce and the cells that naturally die are not replaced, and in time, lead to a decrease of the joint cartilage.
Cartilage is what makes our joints movable; in analogy, the cartilage serves as the lubricants for our joints, which are the gears.
On the onset, it is described by patients to be a condition that brings about chronic pain whenever affected joints are moved.
Even the slightest of movements is torture for those who have developed the condition.
Can One Prevent It From Ever Occurring? Some studies show that one may get afflicted when the free radicals in one's body reach levels that are destructive or what is called oxidative stress.
A tip in preventing this from developing is a to make sure that food rich in antioxidants are a healthy part of one's daily diet, as antioxidants fight off free radicals and stop it from accumulating inside the body.
Since cartilage is made up of proteins, stocking up on your protein intake may help in avoiding the condition from afflicting you as you age.