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Female Orgasm Compared to women, men have lower chances of achieving multiple orgasms.
This is because after men ejaculate, they have to go through a refractory period which can last from a few minutes to a few hours, before they can have an orgasm again.
After ejaculation, a guy has to start all over again from getting aroused to totally erect.
But this does not mean it is impossible for a man to have multiple orgasms.
I will talk about how this is achievable for a guy later.
For a woman, her chances of having multiple orgasms are higher as compared to men.
This is because she does not need to go through a long refractory period as guys do.
After a woman have an orgasm, her body is still in a stage of highly aroused.
She will be able to experience some more orgasms, if within 30 seconds of her previous orgasm; her erogenous zones are being consistently stimulated.
Most women can experience multiple orgasms after their late 20's but this does not mean older or younger women cannot have multiple orgasms.
How To Have Multiple Orgasms For Men The key in learning how to have multiple orgasms for men is to understand that orgasm and ejaculation are 2 different kinds of experience.
Many men can ejaculate without experiencing orgasm and vice versa, climaxing without ejaculating.
The way for a man to achieve multiple orgasms is to postpone or delay his ejaculation.
By holding off ejaculation, a man can remain in a high state of excitement and do not need to go through that long refractory period to "recharge his engine".
The best way to delay ejaculation is to do some self-practice.
You masturbate until you start to feel turned on and have an erection.
As you get more aroused, your genitals become more sensitive and you feel you are about to ejaculate at any time, you then stop the stimulation for at least 15 seconds.
After this, you begin to masturbate again and you go on with this start and stop action periodically until you feel you are getting quite close to the stage of letting go.
The most important thing you need to remember is how this feeling is like so that when you reach this stage again, you will know when to stop the stimulation.
Some men find that doing Kegel squeeze exercises can strengthen their PC muscles to help them control their ejaculation.
During intercourse, a guy can control and delay his ejaculation by applying direct pressure on the area near to the tip of his genitals and by gently pulling his scrotum.
When making love, as soon as you feel you are about to release; you pull out and squeeze on the area near to the genitals tip for a few seconds before you enter her again.
You may find this method disruptive and can cause you to totally lose your erection.
An alternative way will be to gently pull your scrotum by yourself or train your partner to do this to get you more time to stay at the non-ejaculatory aroused state.
During the cooling off period, you can focus on stimulating your girl.
By turning yourself on and off a few times, you are able to increase the chances of multiple orgasms and simultaneous orgasm with your woman.
How To Have Multiple Orgasms For Women For women, the easiest way to achieve multiple orgasms is by way of masturbation.
This can help a woman to discover (on her own without any pressure) where and how she likes to be touched.
As compared to men, this is much easier as she does not need to go through the start and stop motion that men do.
The best way for a woman to have multiple orgasms is to constantly stimulate the clitoris, the area around the clitoris, g-spot (an erogenous zone about 2 inches inside away from the vaginal entrance), the breasts, the anus and the area between the anus and vagina.
While men are more visually stimulated, women are emotionally stimulated.
A woman's ability to reach orgasm depends a lot on her state of mind.
Before she achieves orgasm, she needs to feel important and appreciated.
She also needs to feel comfortable and relaxed with her surroundings and her partner.
During intercourse, the best sexual position for a woman to have multiple orgasms is to adopt the woman-on-top position.
This is because in this position she has full control over how quickly and deeply she is penetrated and how much friction she wants against her clitoris.
It is a wonderful experience to have multiple orgasms.
If you have never experienced multiple orgasms or do not get it on your 1st few trials, do not force yourself and do not make this to be the main objective of intercourse.
You just need a little bit of patience and practice.
Most important is you and your partner enjoying each other's company and make sure she gets lots of foreplay before intercourse.
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