7 Steps of Astral Travel for Beginners

A lot of people have decided that they want to try doing astral projection, since they have read about it or have heard about it from someone else. If you are someone who wants to try astral travel, there are seven steps of astral travel that you can do in order to achieve it.

The first one of the steps of astral travel is to make sure that you are in a good mood and that you are relaxed. You should be comfortable and you should have a place that is peaceful in which to sit. Your muscles should be relaxed and not tense. Breathe in deeply and hold the breath for as long as you are able to comfortably.

The second of the steps of astral travel is to try falling asleep, but don't actually fall asleep. Lay down with one of your forearms up off of the bed. When you actually fall asleep, the arm is going to fall and this is going to put you in that state that you're in prior to falling asleep.

The third thing that you want to do is to be conscious about the vibration state. This is the beginning of the projection process and it will generate an irritated feeling in the body. It's going to require persistent observation and practice, and this is something that you'll learn to recognize when you first feel it after some practice.

Next, you want to take control over the vibration state using your mind. Practice a lot, because this is going to help you with the astral projection. stir all of the vibrations through your body so that you can organize and then gain control over the vibration state. When you gain proficiency in the smooth commandment of vibrations, then you are ready for astral plane entrance.

The sixth of the steps of astral travel is to start partially separating yourself from your body. First, let a leg or arm go, then pull that back in. Don't let your mind go away from the goal of separating yourself from your body. Eventually, you'll be ready to separate fully.

Finally, make sure that you're practicing separating time after time. When you're at last proficient in doing this, you are able to completely leave your body without being afraid. Imagine yourself becoming lighter and pleasantly floating upward. If you start to feel stressed, stop practicing the technique of astral projection. This means that you're not quite ready.

These are the steps for astral projection that you can take when you are first starting to do astral projection. As you become familiar with doing it, then you may not really need these steps. But they are good steps for beginners to follow that will help them relax and become acclimated with the process. Don't get frustrated if you can't do it right away. It takes time and practice, just like everything else does. Allow yourself to relax and it will come with time.