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I used to stay in the house all of the time trying the best I could to avoid going out in public.
I did not want people to see me the way that I looked.
Often times I would even avoid friends all together because I was afraid they would ask me to go out with them.
I didn't even go out on dates because of my acne.
Acne truly was running my life.
I was prescribed many medications that I took regularly.
They did work, but not to my satisfaction.
I would still break out at times, and I always had some acne that seemed to never go away.
Like you, I wanted the best form of acne treatment that I could get.
One day I found some information online that changed the way I looked at acne.
I am going to share with you the benefits of natural treatment for acne, and give you a couple that I have used in my battle with acne.
The first thing that I found that I needed to do was to clean my body and drink a lot of water.
I know you have heard this before, but water can help acne drastically.
I was probably drinking around one glass of water a day, but now I drink at least 8 full glasses each day.
Water will help heal the skin and help clear your body of the toxins that are causing acne.
You also want to stay away from the kitchen with food is frying.
When food fries in hot oil, the grease and oil become airborne.
When the grease is in the air, it must settle somewhere, and it will settle on your skin.
This will then clog your pores and you will have a higher chance of getting more acne.
I used to cook a lot of greasy foods, but now I try to stay away from those things and bake foods.
I have noticed a big difference in the feeling of my skin.
As a natural face wash to get rid of your acne, get some fresh lemons and peel off the skin.
Use the skin off of the lemon and some warm water to gently wash your face.
Let the lemon and water sit on your face for around thirty minutes and wash with your normal face wash.
This alone has helped me a whole lot.
It may not work wonders for you, but it should help some.
Another thing that you need to do is to watch your diet.
Try to eat as healthy as possible so that you get the recommended servings of each food category.
Increase the amount of fresh fruits and vegetables that you eat.
They have tons of great vitamins and minerals that are essential in the battle against acne.
They also have a high water content which will help with the amount of water you get each day.
To reduce the swelling of pimples that are forming, you can take some regular toothpaste and put in on the affected areas at bed time.
Let is stay on your face overnight and in the morning the redness and swelling should have gone down.
So, in most cases, natural treatments for acne are the best.
There are no side effects, and best of all, you will not harm your body or skin in any way when using natural treatments.
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