Bereavement Counseling - a great expression of empathy

Bereavement means a big loss, particularly death of someone very close. The feeling is kind of combination of grief and mourning. Death is the biggest truth but still human being finds it very difficult to accept when a loved one passes away. To some people, the effect is stronger than the others. They go through severe mental distress and extreme sorrow, resulting in immense psychological distress. Some of the common feeling of a person who is suffering from bereavement is isolation, confusion, anxiety, loss of weight, improper sleep and poor concentration. One can even lose memory and self identity and in some cases even behave like the person who has passed away. The condition can become worse if proper care is not implemented. Bereavement counseling can regarded as a good solution.

Bereavement counseling lets the person who is suffering from the problem to open up with their feelings and thoughts. The counselors let them remain silent without trying to change them by stating any advice. Bereavement counseling works in such a way so that the sufferer gets his/her own answers to their problems and issues in life. The counselors urge them to speak about the person who died and how they can live without that person. Not just that, the sufferers can talk about anything that he/she wants. They can talk about plans, hopes, family, friends, relationships, etc.

The job of a bereavement counselor is very responsible. The counselor needs to strike the right chord with the person who is suffering fro bereavement. He needs to be patient and understand each and every aspect of that person's behavior. Thus, empathy, tolerance and sensitivity are the major aspects of such counseling.  The bereavement counselors not just require hearing what the person says, but also have to recognize the emotional situation with similar sensitivity and feeling. The counselors must be ready to share the grief, the nervousness, the worry and the irrecoverable loss with the same solemnity. Such emotional attachment of the counselors can help their clients to restore back the right emotional balance and behave like normal person accepting the loss by moving forward in life.

Sorrow of bereavement can be recovered in different ways. Some tips include remaining connected with people, who the person loves the most; remaining busy; taking spiritual support; etc. If the case is serious and nothing seems to be working to fade away the memory of the lost loved one, then more detailed and efficient treatment is required that comes in the form of bereavement counseling.

Life is the most beautiful thing on earth and death is the bitterest truth. Life and death is in one's hand so it is essential to move on and take on life as it comes. Death is a reality that needs to be accepted. If a loved one dies, one must remain in control and do not allow the grief to become bereavement. Bereavement counseling successfully helps the sufferer to understand the importance of life and get back the normal being.

Bereavment Counselling Colcheter

Person Centred couselling