How to Get Rid of Acne Quick - 2 Myths Exposed

Are you having trouble with the acne on your skin and simply want a cure so that you can finally have the clear skin you have always dreamed of? Well you need to face that it is much easier then you think but the only reason you have not got it yet is because you are not being told the entire truth.
There are so many acne myths out there that is easy to get caught up in the mess and that is why I am here to finally set the record straight for you so getting clear skin is easy.
Here are the biggest acne myths exposed: 1.
The more you wash your face the cleaner it will become and that means acne will disappear.
This is false simply because of the fact that excessive washing will actually cause your skin to dry out worsening your acne condition.
Time after time again you see acne sufferers with dry skin but the problem here is that your body begins to produce extra surface oils to try and compensate with this problem.
This is the primary stage of acne formation so limit yourself to two washes daily for best results.
2.
Diet is important to acne so limit your greasy food intake.
Well this is a myth on the greasy food side how ever diet is very important to getting clear skin.
Science has not yet proven a connection between acne and greasy foods but they have actually found one between healthier foods and acne and they are foods that you are actually eating daily.
Dairy products and bananas contain specific amino acids in them that can trigger the onset of the bacterial hormones that cause acne so limiting these foods when suffering acne is a very good idea.