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Self Defense - It Starts With the Mind
The art of self defense involves the process of controlling the mind to feel secure and think safely.
Psychologist suggest that the trouble given by interpersonal violence is something which they refer as the "universal human phobia" since most humans would think that they can become the next victim.
Unmanaged fear can beget trouble.
One should realize that being self conscious is not all about being apprehensive and paranoid, since the contrary is true.
Self defense involves managing fears.
Moreover, always put in mind that the most powerful weapon that a person may have is their mind.
Every vicious situation is preceded by various pre incident hints thus having the ability to know how to distinguish and respond to them is the purest essence of victorious self-defense.
Not everyone can fall as a victim of crime given that attackers has the tendency to look for one by which they can simply create harm towards to.
This statement is proven by the fact that people who are trained about self defense are vaguely confronted.
Self defense also involve knowing how to respond on situation; its either you run, fight back, escape; they are all called defense.
Study said that the best option available to ensure that you are going to come out alive after the dreadful happening is to know how you are going to face the situation.
In a nut, prevention is always better than cure thus learning how to do the basic prevention tips is important.
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