Learn Steps On How To Quit Marijuana Smoking

Want to know how to quit marijuana? You simply have to be ready to quit. You must psychologically be prepared to do what it takes to end the addiction. If you currently have a marijuana addiction, you have to learn two things: how to deal with the withdrawal symptoms, and what to do so that you are not tempted to go back to using.

The first step in ending marijuana dependency is in dealing with your bodys craving for the substance. When your body is addicted to a type of drug, you face physical symptoms when you stop using that addictive substance.For example: If youre a smoker, you regularly use nicotine in order for you to feel normal.However, when you stop using nicotine, your body begins to feel deprived of the substance, and you experience certain symptoms from not using the drug, such as headaches, nausea, among others.

In the same manner, knowing how to quit marijuana involves understanding how marijuana works on your body and how to deal with any withdrawal symptoms. THC (TetraHydroCannabinol), the active ingredient in marijuana, affects your body chemistry, a withdrawal from the drug can have certain side effects such as sleeplessness, nausea, sore throat, and even vivid dreams. These side effects are the result of the THC that is stored in your bodys fatty adipose cells, which remain in your body for a long time.

Aside from these physical side effects, marijuana use has psychological effects as well. Those who are addicted to marijuana will feel that they must smoke: they fear not smoking or using, and believe that they cannot function unless they have their fix.

Getting out of this frame of mind is very difficult. This is why the best thing to do is to find a support system and a counselor whom you can confide with about your struggles. Youll also need to get rid of anything in your possession that will lead you to smoke or use again, things like cannabis leaf symbols and merchandise. Counselors who advise you on knowing how to quit marijuana may suggest that you keep new company, especially if the people you currently associate with are the type who pressure or influence you negatively.

The key to ending marijuana dependence is personal determination, the determination to get the help you need and to make a lifestyle change that will influence you positively away from marijuana use. Remember: While you can detox, exercise to burn adipose cells, and drink lots of water to help ease withdrawal symptoms, learning how to quit marijuana is never a one man feat.