How to Get a Six Pack Without Doing 100 Situps a Day

Getting six pack abs is something that a lot of people want to do, but hardly anyone ever achieves.
This is mainly because of the myth that "doing 100's of sit ups a night" will eventually result in your abs becoming more prominent and pronounced.
This is a pile of baloney and will never get you a six pack straight away.
Instead, you need to use the methods and techniques that are most effective.
Life would be so much easier if we could get a six pack just by doing as many sit ups as we can bare...
but the fact is that performing these exercises will not result in the development of a toned or ripped stomach.
In order to get more defined abs, it's essential that you are able to do several things in the right order.
Getting a six pack is actually easy if you work "smarter" at getting it, instead of harder.
The real secret to getting six pack abs is to do something that hardly anyone ever does..
..
which is to burn the fat off your body first.
Body fat is the single biggest reason why people cannot get a six pack.
Essentially, everyone has a set of abs under their stomach fat, but some people have so much fat on the stomach that it covers them completely.
In order to reveal your abs, it's important to burn away this fat, and doing that requires you perform certain exercises which will make your body burn the fat away.
I liken getting a six pack to the 80/20 rule, where 20% of your effort will give you 80% of your results.
In order to get your abs protruding, you first need to do the 80% of the exercises that are not going to be extremely effective (burning fat) and then you can do the last 20% which will give you the most results (the ab exercises).
So in order to get a six pack, you first need to burn the fat off your stomach.
this is very important and can be done by doing extensive cardio work and eating right (I give you more information on my site).
After you've burnt off your fat, and when you can feel your abdominal muscles under your belly fat, should you start to do the exercises and methods to tighten, build and grow your abs.
This should only be the last 20% of your entire plan but it will yield the most results, giving your stomach a more defined look.
These exercises include doing sit ups (not too many), inclined sit ups, crunches and kettle-bell workouts.