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sports & Exercise : Health & Medical
When Is The Best Time To Start Getting Fit - Winter - I Don't Think So...
Conventionally everyone seems to think that the New Year is the time of the year for getting fit. It makes some sense - detoxing and trying to lose weight after the excesses of Christmas appear to be good ideas.And the theory goes that you'll be in perfect condition for showing off your sexy ne
2014 Death Race - A Beginning Death Racer's Perspective
This article is about the next evolutionary step from the Tough Mudder or Spartan Race. Here is a little information about the Spartan Death Race and a few tips for training and competing if you want to take the plunge.
Make the Belly Bulge Disappear With Exercise and Suitable Diet
Getting rid of the belly bulge is no great deal; people in general tend to overlook some of the simplest steps which result in accumulation of fat around the waist area. Although there have emerged a number of weight loss programs, the basic principle underlying all these programs include sensible a
Healthy Holidays to You
I know the Holidays are just around the corner. Oh...wait! I guess you could say they are actually "here"! Does that feel a bit overwhelming to some of you?
Softball Batting Instructions
Softball isn't nearly as glamorous as baseball, but it's still challenging to play and enjoyable to watch. Good softball hitters are hard to find, because the pitcher stands so close to home plate that she has a decided advantage in the showdown. Whether it's fast-pitch or slow-pitch, softball batti
Cardio for Fat Loss Secrets - 3 Tips to Maximize Your Cardio Fat Loss Results
If you are frustrated with your cardio fat loss results, then you need to take a good look at your training regiment and find out why you are not getting the desires results. There may be too many causes to support your case, but there is no secret that can solve all your problems overnight. Therefo
Progressing CollegiateStrengths
Driving and blocking are the bases for a good lineman.If the Defensive lineman is aligned slightly to the right of the offensive linemen then the drive block with pus the defender to the right.When driving start with your play side foot.
Dangers Of Gym Training
Many go to gyms in search of better fitness, better body and better health. But does it work? Is trip to a gym an ultimate way to a better, stronger body and improved health?
Softball Techniques on Pitching
Softball pitching requires good technique.Softball glove image by paolanogueras from Fotolia.comFast-pitch softball pitching requires skill and attention to technique. It is important to develop good softball pitching techniques early on to avoid repeating bad habits throughout your...
No Pain, No Gain - Fact Or Fiction?
This article discusses the expression no pain, no gain and explains why pushing yourself harder is not always better. Your body needs to be challenged to some degree, but you also need to include adequate recovery time in your workout routine.
Increasing Elementary Football Preparation Strengths
Many receivers can get into a bad habit of looking away from the ball before it is stored away properly.A great catch can be broken down into three steps:First, keep your arms extended out in front of your body with your hands out forming an imaginary triangle with your fingers and thumbs.
Enhancing Collegiate Sports Coaching Drills
The points of a proper catch are: First, opening up your hands with an open triangle.The problem is that receivers have a tenancy to start looking down the field before they have the ball properly secured.
Mediators of Exercise Effects on Fatigue in Cancer Survivors
Gain a better understanding of the mediators of exercise intervention effects on cancer-related fatigue.
6 Useful Clothing Items For Stand Up Paddle Boarding
Making sure you are protected from the elements is an important consideration when you get out on the water and start stand up paddle boarding. Your local paddle board retailer will usually stock additional accessories including such items. This gear will have you sorted:
Excaliber Sun Shade Folding Instructions
Whether enjoying a day at the beach, on top of a mountain or in your own backyard, Excalibur's portable sun shade will protect you from direct sunlight. Excalibur's portable sun shade is built with multiple flexible circle frames. This makes setting it up a cinch since all you have to do is unhook t
Icc T-20 World Cup Live Match Sri-lanka 2012
Hockey is the national game of India. Rule decider of ancient India decides the same. But what is real picture of today? Everybody knows. Yes we all know from the time of 1928 to 1956 India was unbeaten in Hockey and won gold medals consecutively but the scenario has been changed already a long time
Football GamesThe Passion Of Diehard Fans Goes Beyond The Game
Football fans will never be torn away from the action on match day. Furthermore, why not commend such loyalty with the help of football accessories, football gifts, and football jewelry, complete with the logos of your favorite teams.
Giant Mountain Bikes: You Want It, They' ve Got It
If you're looking for a great mountain bike at a great price, Giant Mountain Bikes probably have what you need. No matter what your skill level is, or how you like to ride.
How to Warm Up for Plyometric Training
In order for a modern combustion engine to start up, it relies on fuel ejectors to prime the engine with gasoline for ignition. A proper warm-up works the same way, elevating body temperature and increasing heart rate and blood flow to the joints and working muscles, which helps prime the body and p