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How to Make Aromatherapy Oil for Congestion
- 1). Sterilize the bottle by placing it and the lid in a pot of water. Heat the water to a rolling boil and leave for at least 1 minute. Turn off the heat and allow the water to cool before removing the bottle and lid. Let them drain and dry upside down.
- 2). Measure into your glass bottle 4 1/2 tbsp. of sweet almond oil, 3 tbsp. of jojoba oil and 1 1/2 tsp. of vitamin E. Add 15 drops of tea tree oil 15 drops of eucalyptus essential oil, 15 drops of peppermint essential oil and .
- 3). Place the lid tightly on the bottle and shake gently. You can use the oil immediately to soothe congestion. Shake the bottle at least 3 times a day for the first 3 days to ensure proper blending of aromas. After the first 3 days, simply shake before use.
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