Dad's Guide to Hospital Birth

There are many ways that dad can help while laboring at home. Remember, these early hours of labor are fairly easily managed with some basic relaxation and distraction. Dad need not panic and worry about an emergency birth at home, just sit back and enjoy these last few hours before the baby comes. Here are somethings dad can do:

 

• time a few contractions every hour
• go for a walk
• watch a movie
• make a meal
• nap with mom
• remind mom to relax
• give mom a back rub

Try to keep things light and easy. Sleep if it's possible, even if it's just a nap. Eat and drink to comfort and have fun!

 

• How to Spend Early Labor
• When to go to the Hospital
• Packing Labor Bag
• Packing Dad's Labor Bag