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- Using aromatherapy to treat certain conditions has been in practice longer than the use of traditional medicine. Essential oils have been used for hundreds of years in preventing disease and at religious ceremonies.
- Aromatherapy works effectively at the psychological level. Smells often trigger memories of people or of past events. Some aromas can be so nostalgic, they just make us feel good.
- Aromatherapy can relieve stress, depression, low energy and headaches. Inhaling essential oils from plants and other herbal substances can make you calm and relaxed.
- Essential oils can be added to facial creams and lotions to help certain skin conditions. Some oils are used to treat fungal infections and cold sores. Other oils, like lavender oil, are useful for cuts, burns and insect bites.
- Essential oils can be used on hair. Some oils, like rosemary, stimulate growth as they condition. Tea-tree oil has been shown to be an effective treatment for dandruff. Whether using essential oils on your skin or on your hair, it is important to dilute the oil and not apply it directly.
History
Emotions
Mood
Skin Benefits
Hair Benefits
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