Topical Pain Cream for Tendonitis? Yes Because It Works, Period

Topical Pain Cream for Tendonitis: What Tendons Are: Tendons are thick bands of tissue that connect your muscles to your bones.
Tendons are flexible and when contracted on by a muscle, they pull on the connecting bone to create movement.
Tendons allow for everyday activity such as walking or carrying a child, and they also come into play when participating in sports or a physical task at work.
Because tendons are in constant use, tendonitis is a common ailment that can affect people at any stage of life.
Cause for Tendon Pain: Tendonitis occurs when a tendon is put through too much stress, or is used too often in the same way over a period of time.
Tendons can become irritated after repetitive activity like golf, tennis, carpentry, painting, cleaning, etc.
The tendon becomes inflamed and results in a lot of pain and discomfort.
Remedies for Tendonitis: Pain is usually in the form of tenderness around the affected area as well as acute pain when that joint is moved.
At the onset of pain it is important to avoid the activity that caused the inflamed tendon for 2-4 weeks.
While resting, here are some remedies to expedite the healing process: Brace the Area: This will help so that the muscles and bones attached to the inflamed tendon do not move and cause further pain or injury.
Apply Topical Pain Cream: Creams will help dramatically.
Though they are not a cure, they can take away the pain so that the user is able to focus on healing and restoring the injured area.
Ice: After the injury first occurs, or after resting from an injury and then resuming activity, ice can be applied to the area to keep swelling and inflammation at bay.
Massage: Gently rub the area to loosen up any tight muscles that could be pulling on the inflamed tendon.
If the massage causes additional pain, stop this method immediately.
Stretch: When pain is tolerable, or being maintained by a topical cream, gentle stretching may help.
If pain lasts longer than four weeks, or is too extreme to begin with, contact a your health professional.
They can prescribe a prescription grade topical pain cream that will take the pain away.
Topical creams remove pain which is a crucial first step in curing tendonitis.
Because prescription pain creams are so effective, most insurance plans cover them in full and it's a much better first step than jumping into surgery or cortisone shots.