Home Remedies for Morning Sickness - Morning Sickness Cures You Can Find in Your Home

While there are no cure for nausea, there are some home remedies for morning sickness that can take the edge off the queasy feeling.
About 85 percent of woman in America have to deal with vomiting, nausea, or the dry heaves during the first 3 months of their pregnancy.
Dietary Remedies Citrus Fruit.
Any citrus fruit like a lemon, or an orange added your water can help relieve the nausea.
Crackers.
Crackers like Saltine Crackers can also help to keep the nausea down as they tend to be soft on the stomach.
Grab a box of Saltines and munch on them throughout the day and before going to bed at night.
Fruits and Vegetables.
It's very important to keep hydrated during this time.
Much of the water you take in though can come from fruits and vegetables.
Fruits and vegetables like apples, melons, carrots, grapes, and pears are high in water content.
Potato Chips.
You can certainly get away with this guilty pleasure when you're pregnant, because chips can help relieve the nausea.
Stick to plain chips and avoid the ones that contain Olestra, a fat substitute.
Olestra is known to cause diarrhea.
Vitamin B6.
Most doctors recommend taking Vitamin B6 to help take away the nausea.
Make sure you talk to your doctor to get the recommended dosage.
Fennel.
The Chinese have used fennel seed as a remedy for nausea associated with morning sickness.
Just take one tablespoon of fennel seed and crush it up into a cup.
Fill the cup with boiling water, let it cool and drink in sips to help alleviate the nausea.
Lavender and Thyme.
If you get sick from odors that normally don't bother you, try keeping some lavender and thyme on hand to breathe in when your stomach starts to turn.
These are just a few home remedies for home sickness that can help to reduce the upset stomach during those first 3 months of pregnancy.