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Your thought process creates your reality.
How you view menopause is the exact way it will play out in your life.
If you see it as a nuisance, frightening, an adventure, or enlightening, you will experience it as you have named it.
Your image makers and role models have also made an impact on how you view menopause, aging, and finding purpose in life.
As Carol S.
Pearson states, "Menopause can be thought of as a great tragedy - your life is over and you are no longer worth anything - or it can be a transition, an initiation into a deeper way of living.
" Let's look at 3 strongly held beliefs in society that keep you out of touch with your body.
If you are out of touch with your body, the wisdom of menopause will be a challenge to grasp.
According to Dr.
Christiane Northrup they are: · Disease is the enemy · Medical science is omnipotent · The female body is abnormal Do any of these resonate with you? Let's look closer at each one of these beliefs.
If disease is seen as an enemy, it negates any perception of your body as a messenger trying to get your attention.
If you view science as omnipotent, any knowledge and responsibility you have for the health of your body is turned over to someone else.
The third belief that your body is abnormal causes you to continuously seek treatment to make your body normal.
The scary part is that you often seek treatment to make your body normal from the very institution that enforces this belief! Your body is always trying to get your attention to let you know when it is out of balance.
Your body is your ally guiding you to live life more fully.
This is the wisdom of menopause.
Menopausal symptoms are wake-up calls to get your attention to slow you down long enough to look at your life.
Menopause is a time of personal growth.
A definition of personal growth is the ability to listen to your body wisdom, challenge old belief systems, embrace change, and step into the unknown.
Are you happy? Do you like your life? What needs to change? Do you like yourself? What do you really, really, really want to do with your life? Doing the same old thing over and over again expecting different results is the definition of insanity.
The wisdom of menopause speaks to change, personal growth, and finding purpose in life that you are passionate about.
No one is going to leave the planet alive.
You need to stop putting your life on hold.
What impact do you want to make for future generations? Do you have a difficult time believing that you have a special gift that can impact lives? Each one of you is magnificent with gifts that the planet needs! Anything else is programming that you bought into that keeps you powerless and stuck.
Embrace your brilliance.
Listen to the wisdom of menopause.
It is a catalyst for powerful, creative change in you and in your life.
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