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Bathing and showering properly is important to the treatment of your skin rashes and to prevent further inflammation. Most doctors suggest that you take short showers and bathing with warm water without bubbles. You should also limit how much scented shampoo and soap you use. Choose to use all natural and organic cleansers instead of regular ones. Even though all natural lotions and creams aren't a cure for your skin disorder, you should apply it right after a bath or shower to keep moisture in your skin.
Bathing and showering in warm water is beneficial because it moisturizes your skin. Resist using hot water. Lotions and creams help retain the moisture in your body. You can't just moisture from the outside of your body, but inside as well. You need to drink plenty of water. Drinking water keeps your body hydrated and helps you to manage your skin better.
The only way you should take prolonged baths is if you use oatmeal. Oats have a calming effect on sensitive skin. There are products for all natural oatmeal baths sold in almost every department stores or pharmacy, or you can make your own blend. You can even use the oatmeal sold in grocery stores, just add up to three cups of oats in a bathtub full of warm water. Contain it in a nylon or a mesh stocking to avoid any problem with the plumbing.
You also need to watch what you eat when you suffer from skin rashes and dermatitis. You need to eat foods that are healthy for your skin, however even some of these foods can cause an outbreak or irritation. For instance, many fruits can help with anti-aging, but certain fruit tend cause of skin rash outbreaks. Keep a daily log of the food and drinks you consume. Be careful about peanuts, shellfish and common foods that many find cause eruptions. Use your food journal to ascertain which foods were eaten prior to an outbreak. If you see a pattern, try to adjust your eating.
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