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Asthma, partners snoring and back pains are just a few of the reasons that cause us to lose sleep.
We allow ourselves to be deprived of valuable sleep not realizing that an adjustable bed may do the trick.
A bed that allows the user to sleep or rest in different positions, the adjustable bed can do wonders.
From the flatbed position, one can elevate the upper body part and the lower part too.
Single mattress bed models are available, as well as dual mattress models.
This is one amazing feature of an adjustable bed.
Separate controls for each mattress allow couples to actually sleep in one bed while maintaining two different sleeping positions.
On the other hand, a kid can sleep on one side of the bed while a parent finishes off a report on his laptop.
The different positions that are possible allow one to enjoy so many benefits.
Positioning the bed so that it is like a lounge chair will do wonders.
With your head elevated, the chances of an acid reflux occurring during sleep is minimized.
At the same time, this position allows for better breathing; thus reducing snoring and asthma attacks as well.
Combining the same position with elevated feet gives one the chance to elude gravity.
Perhaps the biggest populace who benefit the most from this position are those who have trouble with back pains, Fibromyalgia, multiple sclerosis and other similar disorders.
Having enough sleep and rest at night can do a lot to reduce the pain the next day as enough rest revitalizes the body.
Using memory and latex foams aide in giving support to the spine too, reducing tension in the neck and shoulder areas, therefore promoting better circulation for the body.
If your current mattress is already made of latex or memory foam, then there will be no need for you to buy a new one unless you are changing the size of your bed.
All you need to do is buy the adjustable base and simply use your existing set of mattress and sheets.
Other features that will make you want to buy the new bed even more are the cordless remote control, the availability of back up power supply, the built in massage, which can be timed to stop automatically, and the whisper quiet motor for noise free sleeping.
The controls can even be programmed to memorize your favorite positions.
An adjustable bed may seem to be costly at first, but knowing all the health benefits that come with it makes it a very good investment.
A night of restful sleep can certainly keep the doctor away.
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