The best magazine
While it has not been scientifically proven to improve one's fertility or as a beneficial treatment for various medical conditions, anecdotal evidence suggests its effectiveness in relieving stress and even helping manage pain.
The following are 9 things to ask your acupuncturist: Are you certified? Never receive any kind of treatment-acupuncture or otherwise-from an individual who is not certified to perform the treatment.
You never know who this individual may be, or what qualifies them to stick thin needles into your body.
Where will you place the needles? Acupuncture points are specifically chosen depending on the goals of the session.
Ask where the needles will go to give you a better understanding of the treatment.
How many sessions should I expect? This is a hard question to answer, even for the most experienced acupuncturist.
But most can give you a rough estimate of the number of sessions required before the results of the session are evident, and how many sessions may be required for optimal results.
Will my insurance cover it? A lot of insurance companies still do not cover acupuncture, but it is one of the most covered alternative therapies.
Ask the practitioner if your insurance will cover your cost of treatment, and ask your insurance provider, too.
How do I prepare for my session? Most recommend eating a light meal prior to treatment.
This helps keep the blood sugar at a healthy level.
This is especially true for those who do not like needles may feel a little light headed in anticipation of the treatment.
Still, eat a light meal even if you're fine with needles.
What can I do after treatment? Afterwards, try to avoid strenuous activities or eating too much.
Practitioners of acupuncture believe that an energy flow may become disrupted after the session if you eat a heavy meal or engage in strenuous activity.
What can I expect during treatment? Some acupuncturists offer ancillary services like massage.
They should not administer an injection or other treatments they are not licensed to perform.
What kind of results can I expect? Try to avoid acupuncturists who make outlandish claims of acupuncture as a magical cure-all.
They may offer anecdotal evidence or their belief in its success, but claiming the treatment can cure you is usually inaccurate.
Are there side effects? Whether you see a doctor or acupuncturist or other practitioner of traditional or alternative medicine, ask about risks or side effects of which you should be aware.
Source: ...