Who Else Wants Her to Worship You in Bed? 3 Tricks For Curing Premature Ejaculation Revealed!

Have you felt anything worse than when you looked her in the eye and saw the mixture of disappointment, resent, and pity when you blew your load too fast? Has it happened to you more than once? If you are nodding your head in agreement with me right now then you better pay real close attention to every single word in this article as it will contain the answers to your problem.
The reason that I can boldly make that claim is because I know just how you feel.
What I am about to reveal to you are the very same techniques that I used to go from a guy who was happy to make it three minutes to a guy so in control in bed that I can outlast any woman.
And the very best part is that I know you can achieve the same amazing results if you use these methods too! So don't skip over any of these tricks: 1) Learn to master ERR: You need to have an understanding of how the ejaculation process works in order to develop a plan for curing premature ejaculation.
The most important part to know is that you have a set of muscles in your pelvic area that contract and tighten as you get excited during sex.
These muscles put pressure on your prostate and force ejaculation.
Guy who have regular PE problems usually get worked up so fast that their pelvic muscles contract quickly and cause early ejaculation.
You can fix this issue and solve many premature ejaculations by learning ERR, which stands for Ejaculatory Reflex Relaxation.
This is simply purposely relaxing your pelvic region muscles as when they are in a relaxed state, you are unable to ejaculate.
There are many ways to relax your pelvic muscles, but an easy one that works instantly is to employ deep breathing.
Take slow, deep, controlled breaths and these muscles will loosen right up.
2) Start taking herbs: Premature ejaculation is brought on in many men by an imbalance in hormones.
A great, natural way to re-balance these sexual performance hormones is through herbal supplements.
Here are a few that will produce fast results - Siberian Ginseng is an overall system toner that will improve your sexual stamina.
Sarsaparilla can be taken as a tonic to increase your sexual potency and Sabal Serrulata will battle an enlarged prostate that causes premature ejaculation.
Take these supplements according to the recommendation on their respective packaging.
3) Get your vitamins: It's no secret that having the proper level of vitamins has numerous health benefits, but many are unaware that they play a big part in curing premature ejaculation.
There are two main vitamins that you should take to supplement your diet.
First and most important are B vitamins.
They go a long way to contributing to your overall health and have amazing effects on your ability to control ejaculation.
Next you need to take Passiflora Coerulea Leaf Extract and Griffonia Seed.
These two vitamins are crucial because they increase your serotonin levels in your brain, which has a direct impact on the ejaculation process.