About Knee Braces

Significance

• Because there are so many disorders that require additional support for the knee, there are many styles of knee braces. Depending on your condition and the level of support you need, you may use anything from a supportive elastic wrap to a custom-fitted knee support that can be locked in varying degrees of extension. The amount of choices available can be overwhelming if you don't know what kind of knee brace are looking for.
  
  

Types

• Knee braces are designed to give the knee joint extra stability. This may be necessary for day-to-day wear if the muscles surrounding the joint are weak, or if you have had a tear in the knee's soft tissues. Some athletes choose to wear knee braces if they are prone to injury, which can help protect their joints during sports. A knee brace also may be required after certain kinds of surgeries, especially if your doctor wants the knee to remain in a certain position during healing.
  
  

Size

• Because people's knees come in all shapes and sizes, knee braces are available in a variety of lengths and widths. If you are purchasing a knee brace over the counter, read the measuring instructions carefully. A brace that is too large will not provide adequate support, while one that is too small will be uncomfortable and may cause other complications such as bruising or swelling. If your doctor orders your knee brace, he will choose one that is an appropriate size for your needs. However, if your brace is uncomfortable or is causing irritation, he may need to refit you.
  
  

Considerations

• If you are getting a knee brace for yourself, there are a few things you need to think about. First, why do you need it? Does your knee ache during heavy activity? Do you have pain when you walk, or have a hard time putting weight on your knee? Each of these problems requires a different level of support. Next, when will you be wearing your knee brace? Will it be on all day, or only during certain activities? If you don't have firm answers to these questions, consult your doctor or physical therapist who can help you find the best knee brace for your needs.
  
  

Warning

• Even if your knee brace is custom-fitted to you, you should only use it as directed. In other words, don't wear it for a shorter or longer time than prescribed. If your knee brace is to be worn for six hours during the day, wearing it for four will not give you adequate support. Also, don't wear it during activities for which it isn't designed. A custom brace for night wear should not be worn to play basketball. Finally, if you gain or lose weight, consider being remeasured for a new brace. Wearing the wrong size can potentially cause irritation or even damage.